Hi there, I'm Heather! I'm a nutritionist and educator who is also a mom and wife, passionate home cook and I love sharing kitchen tips and teaching others! The Messy Little Kitchen is here to help busy families make quick and healthy food, meal plan and introduce our kids into our kitchen & planning routines. I hope you find the information helpful to you & your family. I'd love to have you join me for regular updates on social media as well. Happy cooking, creating & reading!